Annual Reflection Tool

WHILE YEAR’S END IS AN OPPORTUNE TIME FOR THIS REFLECTIVE PRACTICE, IT CAN REALLY BE DONE ANY TIME OF YEAR. IF YOU ARE FINDING YOURSELF SOMEWHERE IN BETWEEN, JUMP IN! THE PROCESS WILL BE USEFUL AND MEANINGFUL NO MATTER WHAT THE DATE ON THE CALENDAR.


The end of the year is the perfect opportunity to:

  • Reflect on where you’ve been

  • Reconnect with where you are

  • Realign with where/how you want to BE moving forward

What follows is a curated series of exercises inspired by a variety of creators I’ve compiled after years of doing this practice myself. I find this to be especially enlightening and invite you to create sacred time to nourish yourself in this way.

Additionally, consider taking time mid-year or each season to do a simple review and update of what you uncover and create to help you stay on course and current.


Awareness Is The Key To Creating Transformation.