Take inventory of your current life experience and have a framework for choosing your next best steps.

Our lives are like a Mosaic. A beautiful piece of art fashioned from bits of broken glass or tile. When we are up too close or buried in the thick of it, things can look muddled and confusing. When we step back to take it all in, the pieces become connected and we experience more complete understanding.

Whether you’re evaluating your life in this moment or planning for surgery, this tool will help organize your thoughts and identify how important aspects of your life may be impacted by your upcoming experience. Let this tool be a springboard for creating a personal plan of influence around your surgery.  

Having surgery is a vulnerable and often overwhelming experience. By approaching it mindfully and planning with intention you will feel more empowered, confident, and wholly prepared. This checklist of inspiration is a place to get you started. Use what lands with you and leave what doesn’t. You may discover your own inspired items to add to the list — I left space for you to do just that. And, if you’d like more support around feeling organized, empowered, and prepared reach out to me for a free consultation. I’m here to serve and I welcome the opportunity to work with you!

One of my favorite things to do at the turning of the year (or any time of year!) is reflect on where I’ve been, reconnect with where I am, and realign with where/how I want to be moving forward.

To do this I’ve compiled a series of exercises to support my efforts and I’m happy to share them with you. I invite you to create some time for yourself...a generous and loving chunk of it.  

Get quiet, get reflective, and get real with yourself. You deserve it.

SHOP WITH CONFIDENCE

Feel inspired and empowered to be an active participant in your local food system + get tasty healthful food on your table. My guide has gotten two thumbs up from some of my trusted farm friends, and I know you’ll find it filled with value and inspiration.

My humble request as you consider sharing these resources with others:

A lot of time, effort, and love was invested in the creation of my content.  If you think it’s fabulous and know others will too, I’d be most grateful for you to direct them to my website so they can download it for themselves.