Empowered, Confident, Wholly Prepared
Through my integrative approach we will explore the many aspects of your life, desires, fears and expectations as they pertain to your surgery. We will deepen your awareness and understanding so you can make choices that best support your experience.
“The time and attention I got working with Alyssa was exactly what I needed to feel empowered and ready for my surgery. This surgical experience was unlike any I’d had previously...in all the good ways!”
— Things My Clients Say
Private 1:1 Experience
Considering, experiencing, and processing a surgical procedure can be a complex journey. Feeling connected to your truest self, expert insight, and empowered planning can make all the difference in your experience and outcomes.
From making a decision to have surgery all the way through recovering from something unexpected, I am here to partner with you in feeling wholly prepared and optimizing your experience.
What to Expect from your 1:1 session:
50 min confidential private phone call
You will call me at your appointment time
You are encouraged to have a designated notebook for our work together: it will be used for note-taking, “own-work” between sessions, Q&A placeholder for doctor appointments, and other journaling
Any additional educational & supportive resources will be individualized to your needs
You will feel heard, supported, and feel inspired & empowered to create practical plans to optimize your surgical experience
Actions steps will be co-created with you to implement between sessions
Email support is offered between sessions
Sessions + Packages
I customize session packages based on your unique needs.
If your surgery is around the corner then one impactful session might be all you need. If your surgery is further afield then I can offer you more comprehensive support.
After our consultation, if we agree we’re a good fit, I’ll use my years of experience to create a custom plan that serves you best.
Your investment starts at $99 for a single session.
Start by scheduling a free 15-minute consultation.
Consulting + Small Group Education
Retreat or small groups
Guest speaker or podcast
Facility or Clinic development
Healthcare provider support
I provide services focused on integrative approaches to surgical preparedness, self-care, personal empowerment, and other wellness topics for providers and patients.
My rates are based on time and resource requirements.
“What I took away went beyond my surgery. I’m practicing more self-acceptance and allowing things to not be perfect. Setting realistic expectations has been a game-changer.”
— Things My Clients Say